Obesity is one of the principal causes of illness and death across the world. In latest years, the number of overweight people has increased radically. Due to this reason, the World Health Organization (WHO) has named obesity an epidemic.
People who are obese are at a higher threat for severe medical conditions like heart attacks, high blood pressure, diabetes, diseases related to gallbladder and cancers.
The Major Obesity Causes
Obesity starts when your body takes more calories as compared to the amount it burns. In the earlier period, many people thought that obesity was merely originated by overeating and under-exercising, caused by a lack of willpower and less control over your selves. Even though these are major contributing factors, doctors distinguished that obesity is a composite medical crisis that involves stuff like genetic problems, environmental issues, and other social factors.
All these factors have some or the other role in influencing a person’s overall weight. Recent research shows that in several cases, definite genetic factors may cause the modification in appetite and fat metabolism that drives to obesity. For a person who is genetically leveled to overweight gain with a low level of metabolism can lead to an unhealthy lifestyle, with the higher rate of becoming obese.
Behavioral and Environmental Factors Influencing Obesity
Even though a person’s genetic constitute may add to obesity, it’s not the prime cause. The behavioral and environmental factors also have an influence in taking up excess calories from higher fat foods and doing less or no day to day physical activities over the long run will steer to increase in weight. Psychological factors may even increase obesity. Low level of self-esteem, emotional stress, guilt, or trauma can increase overeating as a means to deal with the setbacks.
Some medical scenarios like binge eating disorder (BED), polycystic ovary syndrome and Cushing’s disease can even lead to weight increase and obesity. A BED is an eating chaos where a person has repeated episodes of eating. During these time periods, the person eats a large amount of food rapidly and be short of control over this eating habits.
The Symptoms and Complications
Prostate and bowel cancer in men, breast and uterine cancer in women and stroke in both cases are certain risks involving diseases. The health risks allied with obesity include:
The more obese a person is, the more likely they are to have health issues in relation to obesity. Aside from the medical worries, obesity is also correlated to psychosocial troubles such as lower self-esteem, discrimination, complicatedness finding employment, and compact quality of life.
Treatment and Prevention of Obesity
Body mass index (BMI) and waist circumference, obesity surgery are some of the ways for diagnosis of obesity. The objective of obesity treatments is to arrive at and remain at a healthy weight. When you observe the warning signs of obesity, you may require working with a team of health professionals comprising a dietician, behavior or obesity counselors to assist you to understand and make modifications in the eating and goings-on habits.
The preliminary treatment aim is more often than not a modest weight loss of 4 to 6 percent of your overall weight. That means that if you weigh 90 kg and are obese by standards, you would require losing around 4.5 kg for your health to commence to improve. However, the further weight you lose, the superior the benefits.
We hope the mentioned obesity symptoms and treatment would help you control Obesity at early stages. All weight-loss programs necessitate alterations in your eating schedules and increase the physical activities. The treatment process those are precise for you depend on your stage of obesity, on the whole, health status and your keenness to chip in your weight-loss plan.