Reasons for weight gain after bariatric surgery and what to do

What’s the one question that is on everyone’s mind before getting bariatric surgery? Let us tell you. It’s “will the weight loss be permanent?” Thinking about weight gain after bariatric surgery is quite understandable. Bariatric surgery is a big step. You need to make sure the weight you lose never comes back. But sadly, it does. It does come back if you’re not careful. This is a nightmare for a person going for bariatric surgery. You go through a procedure, spend your hard-earned money and end up looking the same. To avoid this, first, you need to understand the process of bariatric surgery.

Weight loss in bariatric surgery doesn’t occur overnight. It occurs in steps. The surgery makes your stomach smaller. You eat less and feel full. You gradually lose weight over the period of 6-8 months. But if you’re not adhering to the regime, you can gain weight after this period. It can happen for many different reasons. Here is why you gain weight even after losing it.

How do you regain weight after bariatric surgery?

Right after bariatric surgery, people are very careful with what they eat. They are given a proper diet plan with an exercise regime. The first few months will go as planned. They make their own food. They avoid eating out. They control the temptation to eat junk food. But slowly it starts to fade. The exercises decrease and eating increases. The weight loss slows down. People fall into their old eating habits. You need to understand that even after you hit your target weight, you need to follow the diet plan that is given to you. If the weight is decreased, the calories consumed also should drop. If you eat the same as you ate before, obviously you’ll gain weight.

This problem persists for a large majority of the people. But it is not very difficult to manage. Let’s see in detail how you can manage weight and make sure it is not regained.

Reason 1: Understand what food is to you

Many people who opt for bariatric surgery have more food intake than usual. That’s why they end up weighing more than usual. Their relationship with food is complicated to say the least. While others think of food as sustenance, they think of it as emotional support. They eat to relieve stress. They eat when they’re anxious. Food is comfort for them. They eat because they want to feel good. This needs to change even before you go for bariatric surgery. You need to rethink your relationship with food. If you keep doing this after bariatric surgery, there is no way you can lose weight. No weight loss procedure will work for you if this doesn’t change. Keep emotions out of your eating. See food as fuel, not comfort. Seek comfort elsewhere. There are many ways to cope with your emotions. Find better ways to manage your emotions. This doesn’t mean you shouldn’t like food. You can enjoy it. Just don’t bring your emotional baggage with you when you eat.

Reason 2: Adopt healthier eating habits 

The most common misconception among people is, healthy food is not tasty. That’s why gaining weight is easier than losing. This is simply not true. Healthy food isn’t advertised or talked about as much as junk food. It can be flavourful and delicious. It has a lot of variety. You won’t end up eating salads all the time. Educate yourself about food and find recipes that work the best for you. You can ask Ansh Obecure at Radiance Hospitals’ dietician everything you need to know about food. Educate yourself as much as you can. It won’t be enough to follow a diet for a few months. Adopt a healthy lifestyle for the rest of your life to avoid weight gain after gastric sleeve.

Reason 3: Give fitness utmost importance

The time has gone when fitness can take a backseat. After you go for bariatric surgery, you need to change your lifestyle for life. You can’t do a few exercises twice or thrice a week and call it a day. Do more and you’ll get more. Make fitness a priority in life. Don’t miss your exercises because you don’t feel like it. Stay physically active throughout the day. This is not just for the recovery period. You have to adopt this healthy lifestyle for the rest of your life. If you don’t, you can fall back to where you started. Your weight will come back and all this effort will amount to nothing. 

Reason 4: Get an expert’s after surgery support

Lastly, don’t be alone in this journey. Talk to your surgeon about your goal. Ask him questions regarding the surgery and weight loss regime afterward. Not many hospitals offer post-operative support. This is where Ansh Obecure at Radiance Hospitals differs from others. They have a dedicated team of highly experienced specialists for bariatric surgery. They provide complete post-operative care including a detailed diet plan and exercise regime to avoid weight gain after gastric bypass. They have in-house physiotherapy which is useful after surgery. Bariatric surgery also takes a toll on your mental health. It is important to keep a well-balanced mind. Ansh Obecure at Radiance Hospitals’ bariatric surgery team also has a psychologist who helps manage your anxiety about weight loss. Getting help from experts makes sure your weight loss journey stays on track.

Always keep this in mind: everyone makes mistakes. You can slip up during the weight loss procedure. There can be weight gain after weight loss surgery. What’s important is to forgive yourself and keep moving. This won’t happen often if you have a trusted partner in this journey of weight loss. Make Ansh Obecure at Radiance Hospitals your partner. Contact us now.

Written By : Radiance Hospital

Have you been grinding yourself in the gym and following a strict diet in the hopes of losing weight and getting fit? If it is all working out, good for you. If it isn’t, there isn’t a single more frustrating thing in the world. It seems more like no matter what you do, you’re not able to lose weight. This might come as a relief to you that you’re not alone. Losing weight is difficult and it is especially difficult when your genetic structure doesn’t allow it. But when it poses a threat to your health, you need to lose weight. But the solution might not be that simple.

You need to understand what is keeping you from losing weight. Reasons for not being able to lose weight are based completely on scientific evidence. There are biological factors which come in your way to become fit. You need to understand that obesity itself occurs because of biological reasons also. Let’s understand what they are and how they affect your weight.

Biological reasons affecting your weight

You need to understand that obesity is primarily based on biological issues in the body. You can’t just blatantly blame diet. People having obesity are very different from other people of the same age and sex. When they put on a restrictive diet to lose weight, they eat less but their instinct pushes them to eat high calorie foods. This biological response of their body might trigger because the body wants more energy to be stored as fat. Lifestyle modifications also allow a person to lose weight but it only happens initially. Majority of the people gain the same weight as soon as they revert to the earlier diet. Because of this, you’re not able to lose weight even after exercise.

The other biological factors include genes of the person. If he has inherited a genetic structure that doesn’t allow weight loss, they can’t lose weight. They eat little and gain a lot of weight. They skip a meal and merely lose a few grams. This problem persists for a lot of people. Another one is having a disease such as diabetes or thyroid. With diseases like this, it is very difficult to lose weight.

An effective solution for obesity

So when diet and exercise aren’t working, what will? The solution is simple: bariatric surgery. Bariatric surgery is a process of limiting the diet be it high or low calories. It is a proven method of losing weight with a long term success ratio. It is especially helpful for people with diseases like diabetes. Majority of the people losing weight by bariatric surgery maintain their low weight. It doesn’t require a huge lifestyle change and following certain post-operative care for bariatric surgery can sustain the effects for a long time. Bariatric surgery has been termed as one of the most effective and longest-lasting treatments for obesity.

Bariatric surgery has changed a lot of lives till now. People who are unable to lose weight by traditional methods have greatly enjoyed the success of it. It is about time you take the benefits of this revolutionary treatment. Schedule an appointment with one of the best weight loss surgeons in ahmedabad at Radiance Hospitals.

Written By : Radiance Hospital

Do you know bariatric surgery not only helps in obesity but also in managing diabetes? It is true that bariatric surgery is performed primarily to remove excess fat from the body. It is done to the patients who are obese and nothing else have worked for them to decrease their weight. But obesity and diabetes are linked to each other. When the blood has a high amount of sugar in it and the body isn’t producing enough insulin to counter this increase, a person starts suffering from diabetes. Many obese people suffer from diabetes because it also indicates higher blood sugar level.

Obese people are more likely to develop diabetes. Foods which have higher fats and carbohydrates elevate fatty acids in the blood. This leads to fat build-up and storage in the liver and muscles. It increases insulin resistance and the patient suffers from diabetes. Bariatric surgery helps decrease the fat in the body. Let’s see how this procedure helps in maintaining diabetes.

Body weight including fat decreases

Bariatric surgery helps decrease a sizable body fat. It can be almost 11% of the body fat. The body fat that is gone is both peripheral and visceral fat. Peripheral fat is just below the skin and visceral fat is packed around the internal organs of the body. This visceral fat generally causes problems in processing sugar in the body. When it decreases drastically in such a manner. The blood sugar is processed correctly and the level can be maintained.

Blood sugar is lowered

After bariatric surgery, the blood sugar level goes down as the body starts processing it properly. The diet that follows the surgery also included fiber and other macro nutrients known for maintaining sugar level. A proper diet maintains what goes into the body and it is monitored properly. So, the blood sugar level is maintained which also lowers the use of diabetes medication. It also promotes a better lifestyle than before which aids in diabetes maintenance.

Risk of diseases decreases

Obesity brings a lot of diseases with it. Diabetes is just one of them. Maintaining diabetes becomes more and more difficult if other diseases keep popping up. Obesity increases the risk of cardiovascular diseases which also affects blood sugar level. Diabetes becomes worse with additional diseases. With bariatric surgery, the weight is lowered and maintained with proper post-operative care. This decreases the chances of getting other diseases which in turn makes managing diabetes easier.

Cholesterol and BP improves

Many patients have seen lower cholesterol levels after getting their bariatric surgery done. The blood pressure also improves as the cholesterol levels improve. There is no excess fat putting pressure on the blood vessels after bariatric surgery. This improvement helps in managing diabetes easier.

It is quite evident that bariatric surgery is helpful in both obesity and diabetes. Patients have seen a significant improvement in their diabetes after getting their bariatric surgery done. You need an expert to achieve such results though. We have industry experts with years of experience who understand the conditions of diabetics very well. Choose us for your bariatric surgery in Ahmedabad.

Written By : Radiance Hospital
PCOS with obesity

Infertility has become a bane of modern living and PCOS is one of the major causes of infertility.

Polycystic Ovarian Syndrome commonly called PCOS condition is a very common endocrine condition in reproductive-aged women often leading to difficulty in conceiving. Women diagnosed with PCOS can experience irregular periods, abnormal hair growth, acne, and can have ovaries containing multiple small cysts.

PCOS has a negative effect on fertility since such women are not able to ovulate or release an egg, each month due to an overproduction of estrogen. This subsequently leads to irregular periods and increased levels of hormones such as testosterone that can affect oocyte quality, inhibit ovulation, lead to insulin resistance, and increase the risk disorders such as gestational diabetes.

The relation between PCOS and obesity can be termed as complicated. Signs and symptoms of PCOS begin for some females soon after they start having periods. Women with PCOS produce too much insulin, or the insulin they produce does not function normally which leads to weight gain. Women diagnosed with PCOS may also find it difficult to lose weight. For some others substantial weight gain is followed by PCOS. However, it is certain that women suffering from obesity have a greater risk for PCOS and women with PCOS have a greater risk for obesity.

Many PCOS women with obesity may also develop coronary artery disease and glucose abnormalities at a very young age. Bariatric surgery can be a significant procedure to fight against all these abnormalities and a solution for all such irregularities. According to a study, in the state of Gujarat itself 18% females and 14 % of Males are over-weight.

If the prevailing PCOS condition is due to obesity, the chances of cure are almost close to 100% particularly young females with such condition. There are few types of surgeries and procedures for such condition, but your surgeon will likely have a recommendation as to which will be most effective for PCOS. The proven methods are Laparoscopic Sleeve Gastrectomy (LSG) and Endoscopic Sleeve Gastroplasty (ESG).

The Laparoscopic Sleeve Gastrectomy (LSG) generates weight loss solely through gastric restriction (reduced stomach volume). In LSG approximately 2/3rd of the stomach is stapled off roughly the size and shape of a Banana or Sleeve. This operation does not involve any ‘rerouting’ or reconnecting of the intestines. Hence it is technically as simpler operation than the gastric bypass.

Endoscopic Sleeve Gastroplasty (ESG) is one of the latest advancements in Medical Science. Endoscopic Bariatric Procedure does not require any hole or incision to put on any part of the body but a special Endoscopic instrument is inserted through an oral route to reach the stomach. Then the size of the stomach is reduced using stitches. On the same day after 4-6 hours of the procedure, a patient can go home. Moreover, as the procedure involves zero blood-loss, there is no need for blood transfusion and chances of infections are also almost nil.

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